Welcome to where the Bay Area community grows stronger, together. Get ready to bring out your inner athlete and make your way to Thrive City to take part in our Weekly Fitness Classes presented by Kaiser Permanente. Throughout June and August, we will offer a variety of free classes featuring fitness professionals who will help you stay active. These classes are open to all levels, no matter where you are in your wellness journey.
Yoga Core: This dynamic core-focused yoga class challenges your strength, balance and control. Through powerful sequences and sustained holds, you'll fire up your core while improving posture and full-body stability. Expect to leave feeling centered, confident and solid in your strength!
Cecily Guest
Cecily Guest is a tenured, Bay Area Yoga and Fitness influencer with 30 years experience leading classes for renown fitness brands and corporate audiences. Her love for motion incorporates everything from dance and Pilates to Martial Arts, Personal Training and all forms within Yogic traditions. This will be Cecily's third year teaching Thrive City classes and she can also be found teaching for Equinox Fitness, as well as offering her own workshops and Yoga retreats in California. Cecily has been certified with A.C.E, AFAA, Yoga Fit, Diablo Yoga Center, SCW Pilates and Reebok Indoor Cycling.
Don't forget to bring a bottle of water and a mat!
Welcome to where the Bay Area community grows stronger, together. Get ready to bring out your inner athlete and make your way to Thrive City to take part in our Weekly Fitness Classes presented by Kaiser Permanente. Throughout June and August, we will offer a variety of free classes featuring fitness professionals who will help you stay active. These classes are open to all levels, no matter where you are in your wellness journey.
Yoga Core: This dynamic core-focused yoga class challenges your strength, balance and control. Through powerful sequences and sustained holds, you'll fire up your core while improving posture and full-body stability. Expect to leave feeling centered, confident and solid in your strength!
Cecily Guest
Cecily Guest is a tenured, Bay Area Yoga and Fitness influencer with 30 years experience leading classes for renown fitness brands and corporate audiences. Her love for motion incorporates everything from dance and Pilates to Martial Arts, Personal Training and all forms within Yogic traditions. This will be Cecily's third year teaching Thrive City classes and she can also be found teaching for Equinox Fitness, as well as offering her own workshops and Yoga retreats in California. Cecily has been certified with A.C.E, AFAA, Yoga Fit, Diablo Yoga Center, SCW Pilates and Reebok Indoor Cycling.
Don't forget to bring a bottle of water and a mat!
Welcome to where the Bay Area community grows stronger, together. Get ready to bring out your inner athlete and make your way to Thrive City to take p...